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What Nutrition Is and Isn't

September 15 2015, 10:02am

Posted by John Melia

True!

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You Can Always Find Time To Become Fit And Healthy

February 12 2015, 10:00am

Posted by John Melia

An excuse is something that people come up with as a reason not to do something. And while I know that sometimes peoples reasons for not doing something could be legitimate, usually it is just a poor excuse to get out of doing something. This really comes...

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Natural Health Improvements Can Keep You From Getting Sick

February 10 2015, 09:59am

Posted by John Melia

Getting plenty of rest and drinking lots of fluids are the basics of combating colds and flues. Make sure you get enough Vitamin C to keep your immune system boosted. Knowing those things is one thing but putting it into practice is quite another, especially...

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